SEVEN LAYER CAKE vs CREME FILLED SWISS ROLLS SNACK CAKES
Nutrition comparison per 100 g serving
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CREME FILLED SWISS ROLLS SNACK CAKES wins in 5 out of 11 nutrient categories
SEVEN LAYER CAKE: 2
vs
CREME FILLED SWISS ROLLS SNACK CAKES: 5
(4 ties)
Overview
| Nutrient | SEVEN LAYER CAKE | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 460 cal | 393 cal | |
| Protein | 2 g | 1.6 g | |
| Carbs | 44 g | 63.9 g | |
| Fat | 32 g | 14.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN LAYER CAKE | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN LAYER CAKE | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 180 MG | 246 MG |