SEVEN LAYER CAKE vs BROWNIES
Nutrition comparison per 100 g serving
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BROWNIES wins in 7 out of 10 nutrient categories
SEVEN LAYER CAKE: 1
vs
BROWNIES: 7
(2 ties)
Overview
| Nutrient | SEVEN LAYER CAKE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 447 cal | |
| Protein | 2 g | 2.6 g | |
| Carbs | 44 g | 55.3 g | |
| Fat | 32 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN LAYER CAKE | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN LAYER CAKE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 180 MG | 211 MG |