SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS vs THE ORIGINAL VEGGIE CRUMBLES
Nutrition comparison per 100 g serving
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THE ORIGINAL VEGGIE CRUMBLES wins in 7 out of 11 nutrient categories
SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS: 1
vs
THE ORIGINAL VEGGIE CRUMBLES: 7
(3 ties)
Overview
| Nutrient | SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS | THE ORIGINAL VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 195 cal | 105 cal | |
| Protein | 13.0 g | 19.3 g | |
| Carbs | 14.3 g | 8.8 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 1.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS | THE ORIGINAL VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS | THE ORIGINAL VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 455 MG | 368 MG |