SEVEN-GRAIN BAGUETTE SPROUTED BREAD vs WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SEVEN-GRAIN BAGUETTE SPROUTED BREAD wins in 6 out of 11 nutrient categories
SEVEN-GRAIN BAGUETTE SPROUTED BREAD: 6
vs
WHOLE WHEAT HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 179 cal | 237 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 39.3 g | 44.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEVEN-GRAIN BAGUETTE SPROUTED BREAD | WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 607 MG | 329 MG |