SETTON FARMS vs HONEY CINNAMON ALMONDS
Nutrition comparison per 100 g serving
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HONEY CINNAMON ALMONDS wins in 7 out of 11 nutrient categories
SETTON FARMS: 3
vs
HONEY CINNAMON ALMONDS: 7
(1 ties)
Overview
| Nutrient | SETTON FARMS | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 60 g | 33.3 g | |
| Fat | 23.3 g | 43.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SETTON FARMS | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 233 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 150 MG | 350 MG |