SETTON FARMS vs CARAMEL COATED AMERI CORN POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SETTON FARMS: 5
vs
CARAMEL COATED AMERI CORN POPCORN: 5
(1 ties)
Overview
| Nutrient | SETTON FARMS | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 60 g | 82.1 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SETTON FARMS | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 150 MG | 357 MG |