SETTON FARMS vs GREAT LAKES
Nutrition comparison per 100 g serving
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GREAT LAKES wins in 5 out of 11 nutrient categories
SETTON FARMS: 3
vs
GREAT LAKES: 5
(3 ties)
Overview
| Nutrient | SETTON FARMS | GREAT LAKES | Winner |
|---|---|---|---|
| Calories | 333 cal | 258 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 80 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS | GREAT LAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | SETTON FARMS | GREAT LAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 1,225 MG | |
| Sodium, Na | 33 MG | 3 MG |