SETTON FARMS vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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SETTON FARMS wins in 6 out of 10 nutrient categories
SETTON FARMS: 6
vs
THE FRESH MARKET: 2
(2 ties)
Overview
| Nutrient | SETTON FARMS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 65 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SETTON FARMS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 3 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 425 MG |