SETTON FARMS vs BLENDED FRUIT
Nutrition comparison per 100 g serving
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SETTON FARMS wins in 5 out of 10 nutrient categories
SETTON FARMS: 5
vs
BLENDED FRUIT: 2
(3 ties)
Overview
| Nutrient | SETTON FARMS | BLENDED FRUIT | Winner |
|---|---|---|---|
| Calories | 275 cal | 80 cal | |
| Protein | 2.5 g | 0.9 g | |
| Carbs | 55 g | 15.9 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 7.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS | BLENDED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SETTON FARMS | BLENDED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |