SETH GREENBERG'S vs DANISH TWIST
Nutrition comparison per 100 g serving
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SETH GREENBERG'S wins in 5 out of 10 nutrient categories
SETH GREENBERG'S: 5
vs
DANISH TWIST: 3
(2 ties)
Overview
| Nutrient | SETH GREENBERG'S | DANISH TWIST | Winner |
|---|---|---|---|
| Calories | 429 cal | 448 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 82.1 g | 44.8 g | |
| Fat | 7.1 g | 25.9 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETH GREENBERG'S | DANISH TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SETH GREENBERG'S | DANISH TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 12.9 MG | 1.2 MG | |
| Sodium, Na | 179 MG | 328 MG |