SESMARK vs MM MANIA

Nutrition comparison per 100 g serving

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MM MANIA wins in 7 out of 10 nutrient categories

SESMARK: 1 vs MM MANIA: 7 (2 ties)

Overview

Nutrient	SESMARK	MM MANIA	Winner
Calories	400 cal	247 cal
Protein	13.3 g	7.1 g
Carbs	76.7 g	67.1 g
Fat	6.7 g	3.5 g
Fiber	3.3 g	21.2 g
Sugar	0 g	0 g	Tie

Vitamin	SESMARK	MM MANIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SESMARK	MM MANIA
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	200 MG	247 MG

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