SESMARK vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
SESMARK wins in 6 out of 10 nutrient categories
SESMARK: 6
vs
WESTERN FAMILY: 1
(3 ties)
Overview
| Nutrient | SESMARK | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 433 cal | 444 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 80 g | 88.9 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESMARK | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESMARK | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 467 MG | 111 MG |