SESMARK vs THICK CUT CRISPBREADS
Nutrition comparison per 100 g serving
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SESMARK wins in 5 out of 10 nutrient categories
SESMARK: 5
vs
THICK CUT CRISPBREADS: 3
(2 ties)
Overview
| Nutrient | SESMARK | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 433 cal | 512 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 83.3 g | 58.1 g | |
| Fat | 6.7 g | 27.9 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESMARK | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SESMARK | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 433 MG | 628 MG |