SESMARK vs SHOWTIME CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SESMARK: 3
vs
SHOWTIME CRACKERS: 3
(4 ties)
Overview
| Nutrient | SESMARK | SHOWTIME CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 83.3 g | 66.7 g | |
| Fat | 6.7 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESMARK | SHOWTIME CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8 MG | Tie |
Minerals
| Mineral | SESMARK | SHOWTIME CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 433 MG | 450 MG |