SESMARK vs DOCTOR KRACKER
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 7 out of 10 nutrient categories
SESMARK: 2
vs
DOCTOR KRACKER: 7
(1 ties)
Overview
| Nutrient | SESMARK | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 83.3 g | 53.6 g | |
| Fat | 6.7 g | 17.9 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESMARK | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SESMARK | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 433 MG | 607 MG |