SESMARK vs CREAMY CANDY WITH WAFER
Nutrition comparison per 100 g serving
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SESMARK wins in 6 out of 10 nutrient categories
SESMARK: 6
vs
CREAMY CANDY WITH WAFER: 3
(1 ties)
Overview
| Nutrient | SESMARK | CREAMY CANDY WITH WAFER | Winner |
|---|---|---|---|
| Calories | 433 cal | 526 cal | |
| Protein | 10 g | 2.6 g | |
| Carbs | 83.3 g | 73.7 g | |
| Fat | 6.7 g | 23.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESMARK | CREAMY CANDY WITH WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SESMARK | CREAMY CANDY WITH WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 433 MG | 79 MG |