SESMARK vs XYTOPOK

Nutrition comparison per 100 g serving

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XYTOPOK wins in 6 out of 10 nutrient categories

SESMARK: 1 vs XYTOPOK: 6 (3 ties)

Overview

Nutrient	SESMARK	XYTOPOK	Winner
Calories	500 cal	379 cal
Protein	7.9 g	10.3 g
Carbs	68.4 g	65.5 g
Fat	21.1 g	10.3 g
Fiber	2.6 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	SESMARK	XYTOPOK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SESMARK	XYTOPOK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.8 MG	3.7 MG
Sodium, Na	105 MG	379 MG

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