SESMARK vs ORGANIC SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC SNACK CRACKERS wins in 6 out of 10 nutrient categories
SESMARK: 2
vs
ORGANIC SNACK CRACKERS: 6
(2 ties)
Overview
| Nutrient | SESMARK | ORGANIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.9 g | 6.7 g | |
| Carbs | 68.4 g | 66.7 g | |
| Fat | 21.1 g | 20 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESMARK | ORGANIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESMARK | ORGANIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 105 MG | 767 MG |