SESAME/OAT BRAN STICKS vs ORGANIC COCONUT BITES WITH CRANBERRIES
Nutrition comparison per 100 g serving
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SESAME/OAT BRAN STICKS wins in 5 out of 10 nutrient categories
SESAME/OAT BRAN STICKS: 5
vs
ORGANIC COCONUT BITES WITH CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | SESAME/OAT BRAN STICKS | ORGANIC COCONUT BITES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 552 cal | 452 cal | |
| Protein | 10.3 g | 4.8 g | |
| Carbs | 44.8 g | 52.4 g | |
| Fat | 37.9 g | 23.8 g | |
| Fiber | 3.4 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME/OAT BRAN STICKS | ORGANIC COCONUT BITES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME/OAT BRAN STICKS | ORGANIC COCONUT BITES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 48 MG | |
| Iron, Fe | 5.2 MG | 1.7 MG | |
| Sodium, Na | 1,483 MG | 95 MG |