SESAME YUBA NOODLES vs VEGGIE PIZZA STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME YUBA NOODLES wins in 5 out of 10 nutrient categories
SESAME YUBA NOODLES: 5
vs
VEGGIE PIZZA STUFFED MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | SESAME YUBA NOODLES | VEGGIE PIZZA STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 200 cal | 68 cal | |
| Protein | 20 g | 4.6 g | |
| Carbs | 20 g | 7.6 g | |
| Fat | 4.1 g | 2.3 g | |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME YUBA NOODLES | VEGGIE PIZZA STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 76 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 318 MG | 379 MG | |
| Sodium, Na | 365 MG | 364 MG |