SESAME WATER CRACKERS vs CLUB CORNBREAD CRACKER BITES
Nutrition comparison per 100 g serving
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CLUB CORNBREAD CRACKER BITES wins in 5 out of 11 nutrient categories
SESAME WATER CRACKERS: 2
vs
CLUB CORNBREAD CRACKER BITES: 5
(4 ties)
Overview
| Nutrient | SESAME WATER CRACKERS | CLUB CORNBREAD CRACKER BITES | Winner |
|---|---|---|---|
| Calories | 467 cal | 452 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 73.3 g | 71.0 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME WATER CRACKERS | CLUB CORNBREAD CRACKER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME WATER CRACKERS | CLUB CORNBREAD CRACKER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 710 MG |