SESAME TERIYAKI STEAK WITH SANP PEAS AND SCALLION RICE MEAL KITS vs TURKEY CHILI WITH BEANS SCRAMBLE
Nutrition comparison per 100 g serving
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SESAME TERIYAKI STEAK WITH SANP PEAS AND SCALLION RICE MEAL KITS wins in 6 out of 11 nutrient categories
SESAME TERIYAKI STEAK WITH SANP PEAS AND SCALLION RICE MEAL KITS: 6
vs
TURKEY CHILI WITH BEANS SCRAMBLE: 3
(2 ties)
Overview
| Nutrient | SESAME TERIYAKI STEAK WITH SANP PEAS AND SCALLION RICE MEAL KITS | TURKEY CHILI WITH BEANS SCRAMBLE | Winner |
|---|---|---|---|
| Calories | 179 cal | 103 cal | |
| Protein | 11.3 g | 11.3 g | |
| Carbs | 21.6 g | 3.4 g | |
| Fat | 4.9 g | 5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TERIYAKI STEAK WITH SANP PEAS AND SCALLION RICE MEAL KITS | TURKEY CHILI WITH BEANS SCRAMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME TERIYAKI STEAK WITH SANP PEAS AND SCALLION RICE MEAL KITS | TURKEY CHILI WITH BEANS SCRAMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 351 MG | 238 MG |