SESAME TERIYAKI SAUCE vs AUTHENTIC ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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AUTHENTIC ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
SESAME TERIYAKI SAUCE: 2
vs
AUTHENTIC ENCHILADA SAUCE: 5
(3 ties)
Overview
| Nutrient | SESAME TERIYAKI SAUCE | AUTHENTIC ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 50 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 40 g | 6.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME TERIYAKI SAUCE | AUTHENTIC ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,133 MG | 950 MG |