SESAME TERIYAKI NOODLE BOWL vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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PIZZA CRUST MIX wins in 6 out of 11 nutrient categories
SESAME TERIYAKI NOODLE BOWL: 3
vs
PIZZA CRUST MIX: 6
(2 ties)
Overview
| Nutrient | SESAME TERIYAKI NOODLE BOWL | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 370 cal | |
| Protein | 4.2 g | 10.9 g | |
| Carbs | 29.2 g | 71.7 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 0.8 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TERIYAKI NOODLE BOWL | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME TERIYAKI NOODLE BOWL | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 617 MG | 413 MG |