SESAME TERIYAKI NOODLE BOWL vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
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CHICKEN MARSALA wins in 8 out of 11 nutrient categories
SESAME TERIYAKI NOODLE BOWL: 1
vs
CHICKEN MARSALA: 8
(2 ties)
Overview
| Nutrient | SESAME TERIYAKI NOODLE BOWL | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 167 cal | 117 cal | |
| Protein | 4.2 g | 9.8 g | |
| Carbs | 29.2 g | 13.9 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TERIYAKI NOODLE BOWL | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SESAME TERIYAKI NOODLE BOWL | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 617 MG | 171 MG |