SESAME TERIYAKI HOUSE SEAFOOD MARINADE AND DIP vs LEMON ZEST & GARLIC CHICKEN RUB
Nutrition comparison per 100 g serving
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LEMON ZEST & GARLIC CHICKEN RUB wins in 4 out of 10 nutrient categories
SESAME TERIYAKI HOUSE SEAFOOD MARINADE AND DIP: 1
vs
LEMON ZEST & GARLIC CHICKEN RUB: 4
(5 ties)
Overview
| Nutrient | SESAME TERIYAKI HOUSE SEAFOOD MARINADE AND DIP | LEMON ZEST & GARLIC CHICKEN RUB | Winner |
|---|---|---|---|
| Calories | 235 cal | 233 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 35.3 g | 53.3 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TERIYAKI HOUSE SEAFOOD MARINADE AND DIP | LEMON ZEST & GARLIC CHICKEN RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME TERIYAKI HOUSE SEAFOOD MARINADE AND DIP | LEMON ZEST & GARLIC CHICKEN RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,176 MG | 5,733 MG |