SESAME TARRAGON CRACKERS vs CROSTINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SESAME TARRAGON CRACKERS: 4
vs
CROSTINI: 4
(3 ties)
Overview
| Nutrient | SESAME TARRAGON CRACKERS | CROSTINI | Winner |
|---|---|---|---|
| Calories | 448 cal | 433 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 69.0 g | 70 g | |
| Fat | 17.2 g | 11.7 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TARRAGON CRACKERS | CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME TARRAGON CRACKERS | CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 759 MG | 1,333 MG |