SESAME TAHINI vs STONEMILL ESSENTIALS
Nutrition comparison per 100 g serving
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STONEMILL ESSENTIALS wins in 4 out of 10 nutrient categories
SESAME TAHINI: 2
vs
STONEMILL ESSENTIALS: 4
(4 ties)
Overview
| Nutrient | SESAME TAHINI | STONEMILL ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 700 cal | 200 cal | |
| Protein | 26.7 g | 0 g | |
| Carbs | 10 g | 40 g | |
| Fat | 60 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TAHINI | STONEMILL ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | SESAME TAHINI | STONEMILL ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 12,800 MG |