SESAME TAHINI vs MEDITERRANEAN VINAIGRETTE
Nutrition comparison per 100 g serving
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MEDITERRANEAN VINAIGRETTE wins in 6 out of 10 nutrient categories
SESAME TAHINI: 1
vs
MEDITERRANEAN VINAIGRETTE: 6
(3 ties)
Overview
| Nutrient | SESAME TAHINI | MEDITERRANEAN VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 700 cal | 433 cal | |
| Protein | 26.7 g | 3.3 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 60 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TAHINI | MEDITERRANEAN VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SESAME TAHINI | MEDITERRANEAN VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 1,333 MG |