SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE vs PREMIUM PINEAPPLES
Nutrition comparison per 100 g serving
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SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE wins in 7 out of 12 nutrient categories
SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE: 7
vs
PREMIUM PINEAPPLES: 3
(2 ties)
Overview
| Nutrient | SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE | PREMIUM PINEAPPLES | Winner |
|---|---|---|---|
| Calories | 160 cal | 62 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 15 g | 15.2 g | |
| Fat | 11 g | 0 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE | PREMIUM PINEAPPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME SWEET ASIAN FRESH BLEND OF SAVOY CABBAGE | PREMIUM PINEAPPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 18 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 370 MG | 9 MG |