SESAME STIX vs HOLIDAY SNACK TIN
Nutrition comparison per 100 g serving
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SESAME STIX wins in 6 out of 10 nutrient categories
SESAME STIX: 6
vs
HOLIDAY SNACK TIN: 2
(2 ties)
Overview
| Nutrient | SESAME STIX | HOLIDAY SNACK TIN | Winner |
|---|---|---|---|
| Calories | 538 cal | 482 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 46.2 g | 64.3 g | |
| Fat | 38.5 g | 21.4 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STIX | HOLIDAY SNACK TIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STIX | HOLIDAY SNACK TIN | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 1.3 MG | |
| Sodium, Na | 1,500 MG | 1,179 MG |