SESAME STIX vs RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS
Nutrition comparison per 100 g serving
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SESAME STIX wins in 6 out of 11 nutrient categories
SESAME STIX: 6
vs
RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS: 3
(2 ties)
Overview
| Nutrient | SESAME STIX | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 45.2 g | 67.9 g | |
| Fat | 38.7 g | 21.4 g | |
| Fiber | 6.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STIX | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STIX | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 50 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,484 MG | 964 MG |