SESAME STIR-FRY SKILLET SAUCE vs BLACKENED SEASONING
Nutrition comparison per 100 g serving
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SESAME STIR-FRY SKILLET SAUCE wins in 3 out of 10 nutrient categories
SESAME STIR-FRY SKILLET SAUCE: 3
vs
BLACKENED SEASONING: 2
(5 ties)
Overview
| Nutrient | SESAME STIR-FRY SKILLET SAUCE | BLACKENED SEASONING | Winner |
|---|---|---|---|
| Calories | 98 cal | 250 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 17.7 g | 50 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STIR-FRY SKILLET SAUCE | BLACKENED SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STIR-FRY SKILLET SAUCE | BLACKENED SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 7,000 MG |