SESAME STIR-FRY SAUCE vs BUTTER MASALA SAUCE
Nutrition comparison per 100 g serving
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BUTTER MASALA SAUCE wins in 7 out of 10 nutrient categories
SESAME STIR-FRY SAUCE: 2
vs
BUTTER MASALA SAUCE: 7
(1 ties)
Overview
| Nutrient | SESAME STIR-FRY SAUCE | BUTTER MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 88 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 42.9 g | 7.0 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STIR-FRY SAUCE | BUTTER MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | SESAME STIR-FRY SAUCE | BUTTER MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 821 MG | 491 MG |