SESAME STICKS SNACKS vs 6 CRACKER VARIETIES PERFECT FOR EVERY CHEESE BOARD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SESAME STICKS SNACKS: 4
vs
6 CRACKER VARIETIES PERFECT FOR EVERY CHEESE BOARD: 4
(2 ties)
Overview
| Nutrient | SESAME STICKS SNACKS | 6 CRACKER VARIETIES PERFECT FOR EVERY CHEESE BOARD | Winner |
|---|---|---|---|
| Calories | 533 cal | 457 cal | |
| Protein | 6.7 g | 9.2 g | |
| Carbs | 53.3 g | 64.9 g | |
| Fat | 33.3 g | 16.9 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS SNACKS | 6 CRACKER VARIETIES PERFECT FOR EVERY CHEESE BOARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS SNACKS | 6 CRACKER VARIETIES PERFECT FOR EVERY CHEESE BOARD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 0 MG |