SESAME STICKS vs CORN SNACK PUFFS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 8 out of 11 nutrient categories
SESAME STICKS: 8
vs
CORN SNACK PUFFS: 1
(2 ties)
Overview
| Nutrient | SESAME STICKS | CORN SNACK PUFFS | Winner |
|---|---|---|---|
| Calories | 552 cal | 607 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 44.8 g | 53.6 g | |
| Fat | 37.9 g | 39.3 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | CORN SNACK PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME STICKS | CORN SNACK PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 71 MG | |
| Iron, Fe | 5.0 MG | 0 MG | |
| Potassium, K | 241 MG | 254 MG | |
| Sodium, Na | 1,483 MG | 1,107 MG |