SESAME STICKS vs CHEDDAR CHEESE PUFFS CORN SNACK
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 9 out of 11 nutrient categories
SESAME STICKS: 9
vs
CHEDDAR CHEESE PUFFS CORN SNACK: 0
(2 ties)
Overview
| Nutrient | SESAME STICKS | CHEDDAR CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 552 cal | 607 cal | |
| Protein | 10.3 g | 3.6 g | |
| Carbs | 44.8 g | 50 g | |
| Fat | 37.9 g | 42.9 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | CHEDDAR CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME STICKS | CHEDDAR CHEESE PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 0 MG | |
| Potassium, K | 241 MG | 182 MG | |
| Sodium, Na | 1,483 MG | 1,036 MG |