SESAME STICKS vs WHITE CHEDDAR CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 4 out of 11 nutrient categories
SESAME STICKS: 4
vs
WHITE CHEDDAR CHEESE FLAVORED SNACKS: 1
(6 ties)
Overview
| Nutrient | SESAME STICKS | WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 53.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,179 MG | 964 MG |