SESAME STICKS vs PREMIUM CUTS OF BEEF JERKY
Nutrition comparison per 100 g serving
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PREMIUM CUTS OF BEEF JERKY wins in 6 out of 10 nutrient categories
SESAME STICKS: 2
vs
PREMIUM CUTS OF BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | SESAME STICKS | PREMIUM CUTS OF BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 6.7 g | 32.1 g | |
| Carbs | 53.3 g | 28.6 g | |
| Fat | 33.3 g | 1.8 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | PREMIUM CUTS OF BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | PREMIUM CUTS OF BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 1,267 MG | 1,357 MG |