SESAME STICKS & CASHEWS TRAIL MIX vs COCONUT CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CASHEWS wins in 4 out of 9 nutrient categories
SESAME STICKS & CASHEWS TRAIL MIX: 2
vs
COCONUT CASHEWS: 4
(3 ties)
Overview
| Nutrient | SESAME STICKS & CASHEWS TRAIL MIX | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 0 g | 56.7 g | |
| Fat | 43.3 g | 30 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME STICKS & CASHEWS TRAIL MIX | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 250 MG |