SESAME STICKS & CASHEWS TRAIL MIX vs COCONUT ALMONDS
Nutrition comparison per 100 g serving
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COCONUT ALMONDS wins in 7 out of 10 nutrient categories
SESAME STICKS & CASHEWS TRAIL MIX: 2
vs
COCONUT ALMONDS: 7
(1 ties)
Overview
| Nutrient | SESAME STICKS & CASHEWS TRAIL MIX | COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 544 cal | |
| Protein | 13.3 g | 8.8 g | |
| Carbs | 0 g | 56.1 g | |
| Fat | 43.3 g | 33.3 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME STICKS & CASHEWS TRAIL MIX | COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 0 MG | 18 MG |