SESAME STICKS vs APPLE RICE RUSKS BAKED RICE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
SESAME STICKS wins in 5 out of 12 nutrient categories
SESAME STICKS: 5
vs
APPLE RICE RUSKS BAKED RICE SNACK: 4
(3 ties)
Overview
| Nutrient | SESAME STICKS | APPLE RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calories | 560 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 46 g | 87.5 g | |
| Fat | 38 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | APPLE RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME STICKS | APPLE RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 1,500 MG | 188 MG |