SESAME STICKS vs PINEAPPLE ANCHO CHILE PORK RINDS
Nutrition comparison per 100 g serving
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PINEAPPLE ANCHO CHILE PORK RINDS wins in 9 out of 14 nutrient categories
SESAME STICKS: 3
vs
PINEAPPLE ANCHO CHILE PORK RINDS: 9
(2 ties)
Overview
| Nutrient | SESAME STICKS | PINEAPPLE ANCHO CHILE PORK RINDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 10 g | 57.1 g | |
| Carbs | 46.7 g | 7.1 g | |
| Fat | 36.7 g | 32.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | PINEAPPLE ANCHO CHILE PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | PINEAPPLE ANCHO CHILE PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 1,500 MG | 1,643 MG |