SESAME STICKS vs DARK CHOCOLATE ALMOND TOFFEE BITES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND TOFFEE BITES wins in 6 out of 15 nutrient categories
SESAME STICKS: 5
vs
DARK CHOCOLATE ALMOND TOFFEE BITES: 6
(4 ties)
Overview
| Nutrient | SESAME STICKS | DARK CHOCOLATE ALMOND TOFFEE BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 46.4 g | 60.7 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | DARK CHOCOLATE ALMOND TOFFEE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | DARK CHOCOLATE ALMOND TOFFEE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 1,536 MG | 268 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |