SESAME STICKS vs WHITE CHEDDAR CHEESY BAKED SNACKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 5 out of 11 nutrient categories
SESAME STICKS: 5
vs
WHITE CHEDDAR CHEESY BAKED SNACKS: 4
(2 ties)
Overview
| Nutrient | SESAME STICKS | WHITE CHEDDAR CHEESY BAKED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | WHITE CHEDDAR CHEESY BAKED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | WHITE CHEDDAR CHEESY BAKED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 600 MG | 964 MG |