SESAME STICKS vs HOT & SPICY SMOKED SHORTY SAUSAGES
Nutrition comparison per 100 g serving
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HOT & SPICY SMOKED SHORTY SAUSAGES wins in 6 out of 11 nutrient categories
SESAME STICKS: 3
vs
HOT & SPICY SMOKED SHORTY SAUSAGES: 6
(2 ties)
Overview
| Nutrient | SESAME STICKS | HOT & SPICY SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 3.3 g | 28 g | |
| Carbs | 56.7 g | 4 g | |
| Fat | 16.7 g | 40 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | HOT & SPICY SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | HOT & SPICY SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 600 MG | 1,560 MG |