SESAME STICKS vs BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 5 out of 10 nutrient categories
SESAME STICKS: 5
vs
BAKED PUFFS CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | SESAME STICKS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 514 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 46.7 g | 60 g | |
| Fat | 36.7 g | 28.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 429 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,143 MG |