SESAME STICKS vs S'MORES FLAVORED JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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S'MORES FLAVORED JUMBO SNAX CEREAL wins in 9 out of 15 nutrient categories
SESAME STICKS: 5
vs
S'MORES FLAVORED JUMBO SNAX CEREAL: 9
(1 ties)
Overview
| Nutrient | SESAME STICKS | S'MORES FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 46.7 g | 77.5 g | |
| Fat | 36.7 g | 8.8 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | S'MORES FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG |
Minerals
| Mineral | SESAME STICKS | S'MORES FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 6.7 MG | 11.3 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 1,500 MG | 550 MG |