SESAME STICKS vs SPICY RED PEPPER PORK WITH BLACK BEANS STICK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SESAME STICKS: 4
vs
SPICY RED PEPPER PORK WITH BLACK BEANS STICK: 4
(1 ties)
Overview
| Nutrient | SESAME STICKS | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | Winner |
|---|---|---|---|
| Calories | 567 cal | 357 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 46.7 g | 14.3 g | |
| Fat | 36.7 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME STICKS | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Sodium, Na | 1,500 MG | 750 MG |