SESAME SRIRACHA A BLEND OF BROCCOLI STEMS vs ROTINI PASTA
Nutrition comparison per 100 g serving
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SESAME SRIRACHA A BLEND OF BROCCOLI STEMS wins in 5 out of 11 nutrient categories
SESAME SRIRACHA A BLEND OF BROCCOLI STEMS: 5
vs
ROTINI PASTA: 4
(2 ties)
Overview
| Nutrient | SESAME SRIRACHA A BLEND OF BROCCOLI STEMS | ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 100 cal | 114 cal | |
| Protein | 2.1 g | 3.9 g | |
| Carbs | 13.8 g | 21.8 g | |
| Fat | 4.4 g | 1.3 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SRIRACHA A BLEND OF BROCCOLI STEMS | ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SESAME SRIRACHA A BLEND OF BROCCOLI STEMS | ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 221 MG | 104 MG |